| Unique No | BND082 |
| Name (Short) | Swings |
| Name (Long) | Swaaie>Tussen Spore |
| Grade | ABB (4) |
| Distance (Km) | 15,2 |
| Total Accent (m) | 525 |
| Duration (hr) | |
| Group | Berg Central |
| Area | Botaniesetuin |
| Type | Retoer |
| Entry Requirements | Geen |
| Trail Head/End | Botaniese tuin parkeerterrein |
| Trail Head GPS Coordinates | S33.94674° E22.46480° |
| Additional Infromation | Deel van Varingkloofroete, inheemse woud, kruis rivier, lekker swaai. Korter alternatiewe kan gestap word |