| Unique No | BND024 |
| Name (Short) | Monate |
| Name (Long) | Heroldsbaai na Dollieskraal, terug via Monati |
| Grade | ABB (3) |
| Distance (Km) | 5.5 |
| Total Accent (m) | 358 |
| Duration (hr) | 3.1 |
| Group | Coastal West |
| Area | Heroldsbaai |
| Type | Sirkel |
| Entry Requirements | Toestemming |
| Trail Head/End | Heroldsbaai |
| Trail Head GPS Coordinates | S34.05315° E22.39100° |
| Additional Infromation | Dollieskraal en dan Padlangs tot Monat |