| Unique No | BND034 |
| Name (Short) | Fransmanshoek>Kanon |
| Name (Long) | |
| Grade | BAA (4) |
| Distance (Km) | 16.5 |
| Total Ascent (m) | 247 |
| Duration (hr) | 4.2 |
| Group | Coastal West |
| Area | Vleesbaai |
| Type | Retoer |
| Entry Requirements | Geen |
| Trail Head/End | Fransmanshoek |
| Trail Head GPS Coordinates | S34.30001° E21.94467° |
| Additional Infromation | Spring Low Tide, Oor rotse, duine met fynbos en strandstap |